Brain Benefits of Exercise

General Blog Posts, Health Conditions
May 2, 2013 We all know the importance of exercise for the body- just a short walk each day helps to prevent obesity and its related health conditions, reduces the risk of joint issues, and increases energy. But exercise can also work wonders for brain performance. Two recent scientific studies have linked exercise to brain function in fascinating {Tags: , , , , , , } {More...}

Picking the Right Flooring Based on Health

Health Conditions
March 26, 2013 The environment plays an enormous role in our health and general well-being, but it’s not exclusive  to what’s outside our front door. In fact, the layout of your own home can pose health risks or, at the least, cause a sense of discomfort. For example, pets, paint, and plants can trigger symptoms – think of {Tags: , , , , , , , , , } {More...}

Sun Poisoning Symptoms

Alternative Medicine, Health Conditions
March 21, 2013 Sun poisoning is a terminology which refers to an acute sunburn case caused due to the sun’s UV or ultraviolet radiation inflaming the skin. Sun poisoning could additionally be referring to other forms of skin reactions inclusive of solar urtricaria and polymorphous light eruption. The scariest thing about sun poisoning is that it happens in a flash. {Tags: , , , , , , , , , } {More...}

Three Ways to Stay Sprightly in Old Age

General Blog Posts
February 3, 2013 As we age, many of us become sensitive about our age at around 50. It’s at that stage in our lives that we realize we’re getting closer and closer to our elderly years. Lots of people rant about all the negative aspects of growing old, saying you can’t still do things you love, find meaning {Tags: , , , , , , , } {More...}

Slimming Down

General Blog Posts, Health Conditions
January 15, 2013 Throughout the years, I have seen a progressing increased number of obese patients, defined as having a Body-Mass Index (BMI) of 30 or greater. Like other providers, I have found the management of these patients to be frustrating. In the mid-1990s, the combination of Phentermine and Fenfluoramine was somewhat successful in lowering weights in the {Tags: , , , , , , , , , , } {More...}

Inhaling Insulin

Alternative Medicine
December 31, 2012 The major newspapers are reporting today on the FDA approval of an inhaled form of insulin. Pfizer will be marketing the product, to be called Exubera, starting soon. This development represents a real breakthrough in drug delivery. Insulin will be administered in a non-parenteral (injectible) fashion for the first time since its discovery by Banting {Tags: , , , , , , , } {More...}

Healthy Holiday Gifting

Food & Eating, General Blog Posts
December 24, 2012 Your teenager may be in a constant war with you, but at some point when it comes time to ask for a gift they can usually figure out a way to be nice enough to tell you what they want. Of course there’s going to be the requests for iPods, iPads, video games, the newest clothes, {Tags: , , , , , , , } {More...}

Aspirin Therapy

Home Remedies
December 14, 2012 The beneficial role of aspirin therapy in coronary heart disease seems to be somewhat settled science. We have gone from recommending aspirin 325 mg daily, to aspirin 325 mg plus another anticoagulant persantine daily, back to aspirin 325 mg daily or every other day, and now to aspirin 81 mg daily. And aspirin therapy has {Tags: , , , , , , , } {More...}

Heart Disease on the Rise Once Again in the United States

Food & Eating, General Blog Posts, Health Conditions
November 19, 2012 In a previous study, researchers from the Mayo Clinic and the University of British Columbia analyzed autopsy information from over four hundred individuals who had passed away in Olmsted County, Minnesota of unnatural causes such as murder, suicide, or accidents between 1981 and 2004. What they discovered was most of the individuals ages 16- 64 {Tags: , , , , , , , , } {More...}

Get a Good Office Chair and Save Your Back

General Blog Posts
October 25, 2012 It’s safe to say most office workers probably spend the majority of their day sitting down. So, 40 hours per week sitting at work plus whatever time spend sitting at home is an awful lot of sitting. We’re sure you’ve heard prolonged sitting isn’t the best on your back, and we know that unfortunately there’s {Tags: , , , , , , , , , , } {More...}